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Preventing Sports Injuries ??C Tips for Athletes
As an athlete, you know that injuries can be the bane of your existence. They can set you back weeks or even months in your training or performance goals. That's why it's essential to take preventive measures to avoid injuries. In this article, we'll outline some tips to help you stay healthy and injury-free. We'll also take a look at some of today's NHL trades and the 2011 NHL draft.
1. Warm up and cool down
Before and after workouts or games, it's crucial to warm up and cool down properly. A good warm-up gets your muscles ready for intense activity while a cool-down helps your body recover and prevents muscle soreness. You can do simple stretches, jogging or even jumping jacks to warm up and cool down.
2. Use proper equipment
Wearing the right equipment such as helmets, pads, and shoes is crucial in preventing injuries. Make sure your gear is in good condition and fits properly. Check for any wear and tear, and replace any damaged equipment.
3. Follow a proper training program
Don't overtrain your body. Overtraining can lead to injuries and burnout. Follow a proper training program that includes rest days and different types of exercises.
4. Listen to your body
Listen to your body when it's telling you to take a break or change your routine. Don't ignore pain or injuries, seek medical attention if necessary.
5. Take care of your body
A healthy lifestyle is crucial in preventing injuries. Eat a healthy diet, stay hydrated, and get enough sleep. Don't forget to include stretching, massage, or even acupuncture in your training regimen.
In the NHL, trades happen frequently throughout each season as teams work to improve their chances in the playoffs. The 2011 NHL draft saw some talented players enter the league, including Gabriel Landeskog and Ryan Nugent-Hopkins.
In conclusion, preventing sports injuries is essential for any athlete's success. By following the tips outlined in this article, you can help prevent injuries and keep your body healthy. Additionally, keeping an eye on today's NHL trades and upcoming drafts can help you stay up-to-date on the latest league news. Remember to stay relaxed and enjoy the game!MLB Throwback Jerseys, MLB Vintage Jerseys--Get the classic baseball look with MLB Throwback Jerseys. Shop MLB Vintage Jerseys featuring retired players and Cooperstown Collection Jerseys by Majestic. Get your MLB throwback jersey and have it shipped with our ground $4.99 shipping.
Unraveling the Legend of Jim Thorpe - The Extraordinary Life of a Sporting Icon
Introduction:
In the annals of sports history, few names shine as brightly as Jim Thorpe. Revered as one of the greatest athletes of all time, Thorpe's legacy is etched in the hallowed halls of both track and field and American football. This SEO article delves into the remarkable life of Jim Thorpe, chronicling his awe-inspiring achievements and the enduring impact he left on the sporting world.
1. Early Life and Native American Heritage:
Jim Thorpe was born on May 28, 1888, in a small cabin near Prague, Oklahoma. Of Native American descent, he was a member of the Sac and Fox Nation. His Native American heritage significantly influenced his character and tenacity, shaping the spirit of resilience that would become his trademark.
2. Olympic Glory:
Thorpe's first major triumph came in the 1912 Stockholm Olympics. He competed in both the pentathlon and the decathlon and displayed an astonishing blend of speed, strength, and endurance. Thorpe dominated his opponents, securing two gold medals and earning the title of "The Greatest Athlete in the World" from King Gustav V of Sweden.
3. Football Career:
While Thorpe's Olympic success catapulted him to fame, he also excelled in American football. He played for various professional teams, including the Canton Bulldogs, the New York Giants, and the Chicago Cardinals. Thorpe's exceptional skills and versatility on the field revolutionized the game, earning him a place in the Pro Football Hall of Fame.
4. Founding of the NFL:
In 1920, Jim Thorpe played a pivotal role in founding the American Professional Football Association, which later evolved into the National Football League (NFL). His involvement laid the foundation for the professional football league that has since become an integral part of American culture.
5. Struggles and Triumphs:
Despite his incredible achievements, Thorpe faced numerous challenges throughout his life. Financial hardships and personal tragedies tested his resilience, but he never allowed adversity to extinguish his spirit. Thorpe's ability to rise above hardships only added to the legend of his indomitable will.
6. Legacy and Recognition:
In 1983, long after his passing in 1953, Jim Thorpe was posthumously awarded the Congressional Gold Medal for his exceptional contributions to American sports. His achievements continue to inspire generations of athletes worldwide, and his impact cheap nhl jerseys free shipping,nike nfl Bengals jerseys china,Now Accepting PayPal ??? Sign Up For Rewards.--wholesale Chicago Bulls jerseys china,Get 70% OFF ,Save Money..Alexei Ramirez Jersey,Up To 87%OFF Money Back Guarantee.
Unveiling the Stars: MLB Players in the BMW Commercial and the Intriguing Intersection with Phillies MLB, CBS Sports Scores, and Political Factors
In today's fast-paced world, where sports, entertainment, and politics often collide, a recent BMW commercial has taken the spotlight by featuring MLB players in a surprising crossover. This unique blend of athletic prowess and luxury cars has captivated the audience's attention, raising questions about the connection between the Philadelphia Phillies MLB team, CBS Sports scores, and even political elements. Let's delve into the details and uncover the fascinating interplay of these seemingly disparate factors.
The BMW commercial, a masterpiece of visual storytelling, showcases a group of MLB players engaging in a friendly game of catch before driving off in sleek BMW vehicles. But what caught the eyes of eagle-eyed viewers was the presence of Philadelphia Phillies players in the mix. This unexpected cameo left baseball enthusiasts and car aficionados alike intrigued and eager to explore the deeper meaning behind this collaboration.
As we shift our focus to the Phillies MLB team, a vital piece of the puzzle falls into place. The Phillies, known for their rich history and passionate fan base, have been striving to regain their former glory on the field. Their involvement in the BMW commercial could signify a strategic move to enhance their visibility and connect with a broader audience. By aligning with a prestigious brand like BMW, the Phillies aim to tap into the brand's sophistication and appeal, which might ultimately translate to heightened support and engagement from fans.
Meanwhile, CBS Sports scores have become an integral part of every sports enthusiast's life, providing up-to-the-minute updates, highlights, and analyses. The connection between the MLB players' appearance in the BMW commercial and CBS Sports scores is more intricate than it seems. The commercial's inclusion of these players sparks curiosity and conversation, driving viewers to search for more information online. This surge in online activity inadvertently boosts the digital presence of both the MLB players and CBS Sports scores, leading to increased website traffic, social media interactions, and overall engagement.
Intriguingly, the intersection of these elements doesn't stop at sports and entertainment?ait extends to the realm of politics as well. In an era where societal and political dynamics can influence various aspects of our lives, it's essential to consider how such collaborations might be influenced by underlying political factors. The choice of MLB players and teams to participate in a commercial, especially one with a luxury brand like BMW, could reflect broader economic trends, local government support, or even international relations.
In conclusion, the BMW commercial featuring MLB players has opened a gateway to a world of interconnectedness between sports, entertainment, and politics. The involvement of Philadelphia Phillies MLB players, the synergy with CBS Sports scores, and the potential influence of political factors create a multifaceted narrative that goes beyond the surface. As we continue to witness these intriguing collaborations, we're reminded that even in the relaxed world of sports and luxury cars, there's always more than meets the eye.
So, next time you see those MLB players throwing a baseball on your TV screen and driving off in a BMW, remember that there's a storChina Wholesale authentic stitched nfl jerseys wholesale Cheap Top Quality--Wholesale authentic stitched nfl jerseys wholesale for sale,Buy cheap authentic stitched nfl jerseys wholesale from china factory with free shipping.
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A Comprehensive Introduction to Oregon Ducks' Draft Day Drama and Game Film Review Platforms and Software
Content:
The Oregon Ducks ??C a legendary college football team known for their rich history and successful seasons. Over the years, there have been numerous instances of draft day drama surrounding their star players. In this article, we will delve into the world of the Oregon Ducks and explore the game film review platforms and software that have helped shape their success.
One of the most intriguing aspects of the Oregon Ducks is their ability to consistently produce top-notch talent. However, with great talent comes great anticipation and speculation on draft day. Each year, fans and analysts alike eagerly await the fate of Oregon Ducks' standout players. Who will be the first to be picked? Which team will they join? These questions create an air of excitement as draft day drama unfolds.
To understand the game film review platforms and software that contribute to the Ducks' success, we must first highlight the importance of detailed film analysis. Game film review is a crucial aspect of player development and team strategy. It allows coaches to identify strengths, weaknesses, and areas for improvement. The Oregon Ducks have embraced cutting-edge technology to enhance their film analysis process.
One such platform used by the Ducks is a state-of-the-art software that provides an in-depth analysis of players' on-field performance. This software collects data from every game, allowing coaches to dissect player movements, decision-making, and overall performance. By using this software, the Ducks gain a competitive edge by identifying key trends and patterns that shape their game plan.
Additionally, the Ducks utilize game film review platforms that allow for seamless collaboration among coaches and players. These platforms provide a centralized hub for accessing and discussing game footage. Coaches can add comments and annotations, enabling players to review specific plays and make necessary adjustments. This streamlined approach fosters effective communication and teamwork, ultimately resulting in improved performance on the field.
In conclusion, the Oregon Ducks' draft day drama and game film review platforms and software play a vital role in their success. The anticipation surrounding the draft creates an atmosphere of excitement for fans and analysts alike. Furthermore, the Ducks' dedication to utilizing advanced technology and software showcases their commitment to maximizing player potential and optimizing team performance. As they continue to evolve, the Oregon Ducks will remain a force to reckon with in the world of college football.cheap nhl jerseys free shipping umvxgv - quocphonganninh--Buy the cheap cheap nhl jerseys free shipping up to 50% off. Shop the Latest cheap nhl jerseys free shipping bm3v7m Don???t hesitate to view our categories.
MLB 22 and Healthy Recipes: Fueling Your Performance
In the dynamic world of Major League Baseball (MLB) 22, top athletes rely on more than just skill and training to perform at their best. A crucial element in achieving peak performance is a balanced and nutritious diet. In this article, we delve into the importance of maintaining a healthy eating regimen to support the demands of the game. Let's explore some top-notch recipes that can keep MLB 22 players and fans alike in the best shape possible.
In the high-energy world of professional sports, nutrition plays a pivotal role in enhancing performance. Athletes participating in MLB 22 require a significant amount of energy, stamina, and mental focus. This necessitates a diet rich in essential nutrients, including proteins, carbohydrates, healthy fats, vitamins, and minerals.
A cornerstone of a player's diet is lean protein. Proteins aid in muscle recovery and growth, enabling players to maintain their strength throughout the season. Grilled chicken or turkey with a side of quinoa and steamed vegetables provides a perfect balance of protein and complex carbohydrates. This combination not only fuels the body but also supports sustained energy levels during intense training sessions and games.
Incorporating an array of colorful fruits and vegetables is equally vital. These natural sources of vitamins and antioxidants help combat inflammation and boost the immune system, keeping players healthy and active. A refreshing mixed berry and spinach smoothie can be an excellent choice for a quick pre-game snack, supplying a burst of energy along with essential nutrients.
Whole grains should never be overlooked. They are a prime source of slow-releasing carbohydrates, providing players with a steady stream of energy over extended periods. A whole grain pasta salad with plenty of colorful veggies offers a delightful and nutritious option for players on the go.
Staying hydrated is paramount in any athlete's routine. Water supports digestion, temperature regulation, and overall performance. Alongside water, electrolytes play a vital role in maintaining the body's balance. Natural coconut water is a tasty way to replenish both fluids and electrolytes after a rigorous game.
In conclusion, MLB 22 athletes need to fuel their bodies intelligently to meet the demands of their sport. A diet centered around lean proteins, nutrient-rich fruits and vegetables, whole grains, and proper hydration can significaVIP Granite Inc - Jersey City, NJ, US 07306--15 reviews of VIP Granite Inc. "VIP Granite Stones is a stone importer and fabrication company for marble and granite with over 25 years of experience in the industry. Our goal is...
NHL Global Series: Revolutionizing Sports Broadcasting and Live Streaming
Introduction:
In today's fast-paced digital world, sports broadcasting and live streaming have become highly sought-after platforms for fans to catch their favorite games and events. One event that has taken the sports world by storm is the NHL Global Series. This article will delve into the details of this groundbreaking series and explore how it has shaped the landscape of sports broadcasting and live streaming.
The NHL Global Series:
The NHL Global Series is an initiative by the National Hockey League (NHL) that aims to bring high-quality ice hockey games to fans across the globe. It involves the staging of regular-season games outside of North America, reaching new markets and expanding the sport's global footprint. With the series gaining massive popularity, the NHL has strategically collaborated with local broadcasters and streaming platforms to ensure maximum reach and engagement.
Revolutionizing Sports Broadcasting:
The NHL Global Series has revolutionized sports broadcasting in several ways. Firstly, it has paved the way for international partnerships between the NHL and various broadcasting networks. This has enabled fans worldwide to enjoy high-definition coverage of games, with expert commentators providing insightful analysis and enhancing the viewing experience.
Furthermore, the NHL Global Series has pushed the boundaries of technological advancements in sports broadcasting. With the introduction of high-speed internet connections and live streaming services, fans can now watch their favorite teams play from the comfort of their homes or on-the-go. This has overcome geographical limitations and brought the excitement of ice hockey to fans who may not have had access to live games previously.
Enhanced Fan Engagement:
The rise of live streaming has not only expanded the reach of ice hockey but has also enhanced fan engagement. With the ability to interact with fellow fans in real-time through chat features and social media, viewers can share their thoughts, opinions, and predictions, fostering a sense of community. This level of engagement has significantly contributed to the overall popularity and success of the NHL Global Series.
The Future of Sports Broadcasting:
The success of the NHL Global Series has set a precedent for other sports leagues to follow suit and explore opportunities for international events. As technology continues to advance, sports broadcasting and live streaming will play an even more significant role in the global sports scene. Fans can look forward to enhanced viewing experiences, immersive virtual reality options, and personalized content tailored to their preferences.
Conclusion:
The NHL Global Series has undoubtedly transformed the way sports broadcasting and live streaming are perceived in the modern era. By expanding the reach of ice hockey and allowing fans worldwide to access games through various platforms, it has created a global community of passionate followers. With its technical advancements and commitment to providing top-notch coverage, the NHL Global Series continues to shape the future of sports broadcasting and live streaming.Cheap NHL Hockey Jerseys China,Cheap Jerseys Usa,Cheap Authentic NHL Jerseys--Cheap Jerseys Free Shipping,Real NBA Jerseys,Ahl Jerseys,Cheap Authentic NHL Jerseys
Former Missouri defensive end Kony Ealy is another guy vying to be one of the top three or four pass rushers to come off the board in the 2014 , so I decided to break him down this week. For this, I watched Ealy play against Indiana, Vanderbilt, Florida, Kentucky and Oklahoma State. Those games represented the third, fifth, seventh, 10th and 14th games of Ealy's season, respectively.
().
I ... don't get it
Nothing about Kony Ealy jumped off the screen at me while watching those games. Ealy is good in most areas. His technique is fine, and for the most part his effort is, as Steve Spurrier would say, "OK." But there is no one area where he is special.
It was such a contrast to watching Jadeveon Clowney, Khalil Mack and Anthony Barr. Those guys had deficiencies for sure, but they also all had something or some things special about their game that showed a very high upside. I didn't see that from Ealy.
He is a decent pass rusher but nothing special, at least in those five games. He basically has one move and uses it repeatedly, a quick arm-over inside. Now, it's better than Clowney's shitty wide swim move, but not by much. Ealy got sacks and pressures, but on many of his pass rush wins he was either unblocked or his effort got him to the quarterback, not his speed or his technique. That's problematic.
Literally, I only saw Ealy win four finesse pass rushes that weren't quick arm-overs in five games. On two occasions he won with a dip-and-rip move (dip your inside shoulder to avoid the blocker's punch, then rip up with your inside arm to clear you over the block), one time he won on a speed rush (just run around the blocker) and he also got a sack on a level rush (as you feel yourself running deeper than the quarterback you stop, swat the blocker by to the outside and fall back inside right at the level of the quarterback). You put that with the five quick arm-over wins in five games and that's only nine pass rush wins off finesse moves in those games. That's not good for a guy who isn't a great power rusher either.
Playing run defense was kind of the same deal. Ealy made plays, but he didn't dominate at the point of attack most of the time. He seemed to really struggle at times playing off of tight end blocks in the run game. He also didn't have the kind of speed to stop the running back on zone plays when he was unblocked backside. Again, that's a contrast to Clowney, Mack and Barr; those three routinely got to ball carriers behind the line of scrimmage from the backside when they were unblocked.
I also didn't see anything in the way of explosiveness off the snap. That is something essential to a pass rusher: the ability to beat the offensive linemen out of their stance and make them fear your speed rush. That gets a blocker to step wide when the ball is snapped, because he thinks his assignment will run around him. It's a helluva lot harder to win on inside moves, like a quick arm-over, if you can't make an offensive lineman do that.
I was a fan of Ealy during the season watching the games live. After really studying him, I'm asking if he should even be in the conversation with those other three guys. I'm not so sure.
Jack of all trades, but ...
What I can say in Ealy's favor is that Missouri's defense was very multiple, so I had a chance to see him play a variety of different roles in those five games. At 6'4, 273 pounds, Ealy was better equipped physically than Clowney, Mack or Barr to play inside in c
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Adjusting Mid-Series: Game Analysis of the Los Angeles Dodgers
Content:
The Los Angeles Dodgers have always been a force to be reckoned with in the world of baseball. With their rich history and talented roster, the Dodgers have consistently been a top contender in the league. However, what sets them apart from their competitors is their ability to adjust mid-series, which often proves to be a game-changer.
Game analysis plays a crucial role in the Dodgers' success. It allows the coaching staff and players to identify their weaknesses and make strategic adjustments accordingly. Whether it's tweaking the pitching rotation, altering the batting order, or adjusting fielding positions, everything is analyzed and optimized to secure a victory.
One of the key elements of the Dodgers' mid-series adjustments lies in their focus on opponent scouting. The coaching staff meticulously studies their opponents' game tapes, highlighting their strengths and exploiting their weaknesses. This information is then used to formulate a new game plan that is tailored to counter the opposing team's style of play.
Pitching adjustments are often at the forefront of the Dodgers' game strategy. If a starting pitcher fails to perform effectively, the coaching staff might decide to make a change in the rotation. This can mean switching to a relief pitcher earlier than planned or making strategic substitutions to capitalize on pitching matchups. These adjustments not only keep the opposing team on their toes but also provide the Dodgers with a better chance to secure a win.
Batting adjustments also play a significant role in the Dodgers' mid-series game plan. If certain players are struggling at the plate, the coaching staff may choose to switch up the batting order. This allows them to maximize the strengths of their hitters and exploit any weaknesses in the opponent's pitching staff. Additionally, the coaching staff may provide specific instructions to the players, such as identifying certain pitch patterns or adjusting their swing mechanics to improve their performance.
Defensively, the Dodgers are known for their versatility. They are not afraid to make position adjustments based on the opponent's tendencies. This could involve shifting infielders or outfielders to different positions or altering defensive alignments to better defend against specific hitters. These adjustments can disrupt the opponent's offensive strategy and create additional opportunities for the Dodgers to make crucial defensive plays.
In conclusion, the Los Angeles Dodgers' ability to adjust mid-series through comprehensive game analysis is a testament to their success. Their focus on opponent scouting, pitching adjustments, batting changes, and defensive versatility allows them to stay one step ahead of their competition. As they continue to evolve and adapt, the Dodgers prove time and time again why they are a dominant force in the world of baseball.Wholesale Authentic NFL Jerseys ??C Cheap NFL Jerseys Sale China Free Shipping--Cheap NFL Authentic Jerseys.Cheap NFL Jerseys China .As you know NFL Jerseys is a popular and trusted online store for all types of Jerseys such as Reebok,
Embracing Cultural Diversity in Sports: The Rise of the Seattle Kraken
Introduction:
In recent years, the world of sports has recognized the importance of cultural diversity and inclusivity. The Seattle Kraken, the newest addition to the National Hockey League (NHL), symbolizes a significant step towards embracing diversity in the sporting world. This article will delve into the details of how the Seattle Kraken embodies cultural diversity and the progress it represents.
Cultural Diversity in the Seattle Kraken:
The Seattle Kraken, as a sports franchise, aims to create an environment that celebrates and respects cultural diversity. The team has made significant efforts to ensure diversity representation at all levels, from the players to the coaching staff and front office. By doing so, the Kraken reflects the multiculturalism that defines Seattle as a city.
Player Composition:
The Seattle Kraken has focused on scouting and recruiting players from various backgrounds and nationalities. This intentional approach has resulted in a roster that boasts a diverse mix of talent. Players from different countries and cultural backgrounds bring their unique perspectives and skills to the team, enriching the game and fostering cross-cultural understanding.
Coaching Staff and Leadership:
Diversity extends beyond the players on the ice; it encompasses the coaching staff and management as well. The Seattle Kraken has prioritized hiring diverse coaching staff, comprising individuals from different ethnicities and backgrounds. This commitment to diversity not only promotes equality but also allows for a broader range of expertise and perspectives to contribute to the team's success.
The Kraken's Initiatives:
The Seattle Kraken has launched several initiatives that promote cultural diversity within the hockey community. These programs focus on creating opportunities for underrepresented groups to engage with the sport. From youth development programs to community outreach events, the Kraken aims to break down barriers and make ice hockey accessible to all.
Impact on the Sporting World:
The emergence of the Seattle Kraken as a diverse franchise sends a powerful message to the sporting world. It challenges the traditional norms and stereotypes often associated with the hockey community. By embracing cultural diversity, the Kraken sets an example for other sports organizations to follow suit. This ripple effect can lead to a more inclusive Cheap Jerseys From China - Cheap NFL Jerseys Wholesale Free Shipping--Wholesale Jerseys China, Cheap Jerseys For Sale Online. Authentic NFL Jerseys Outlet and Baseball Jerseys Wholesale, Cheap NFL Jerseys USA Paypal with Free Shipping.
Tennessee Titans: Sportsmanship Lessons
As a football fan, it's not always about winning or losing the game. It's also about how the game is played. The Tennessee Titans, a team known for their impressive skills on the field, have also taught sportsmanship lessons that we can all learn from.
One key lesson that stands out is the importance of teamwork. The Titans have shown that individual talent alone won't win the game. It takes a team effort, with each member doing their part, to achieve victory. This lesson can be applied to not only sports but also to our daily lives. Whether we are working in a team at our job or collaborating with others on a project, it's crucial to recognize our strengths and weaknesses and work together towards a common goal.
Another lesson that the Titans have taught is the importance of sportsmanship. In the heat of the moment, it's easy to get carried away with emotions and forget the values of fair play and respect. However, the Titans have shown time and again that true champions display good sportsmanship, win or lose. Whether it's shaking hands with their opponents after the game, congratulating them on a good play, or showing respect for the referees' decisions, the Titans have exemplified what it means to be a good sport.
Additionally, the Titans have taught us the value of perseverance. Despite setbacks and obstacles, they have continued to push forward and work towards their goals. This never-give-up attitude can inspire us all to keep striving towards our own aspirations, even in the face of adversity.
In summary, the Tennessee Titans not only excel in football but also serve as shining examples of sportsmanship and teamwork. Their lessons can be applied to all areas of our lives, reminding us of the importance of cooperation, fair play, and perseverance. Let's all take a page out of the Titans' playbook and strive to be our best selves both on and off the field.2015 Newest cheap nfl jerseys from china For factory price--Buy replica nfl jerseys cheap china here to get discount good quality wholesale nike nfl jerseys china at wholesale factory price, Good time to shop.
I've been skirting around the subject of lace for sometime in the hope that it might fade out, but perhaps due to the gothic trend that seems to be gaining momentum at a fairly rapid pace right now, it seems to be staying firmly put.
Last year prints did the rounds, the year before that we marched around in oversized jumpers and sparkly leggings- so perhaps we should be grateful for something with a certain amount of elegance. That's not to say we don't need to be very careful; you can definitely have too much of a good thing with lace. You see there is a very fine line between a sophisticated romantic look and that of a big giant doily.
There are really only two ways to wear lace: one is in the subtle, demure way - think flashes rather than pieces - and the other is to go all-out head to toe. Believe it or not, lace is actually supremely flattering and also extremely useful in that it never creases, which is remarkable in something so delicate. A continuation from last season this time around it's less about overtly saturated, sophisticated colours and more about a slightly more delicate muted aesthetic.
This season go for a slightly more chunky lace rather than a flimsy one. Try looking for pieces that weave ribbons or strips of fabric into lace-inspired patterns. Use flashes from an undergarment - a slip of lace peeking out of the bottom of a skirt or below a straight tailored jacket can transform an otherwise dreary outfit.
When it comes to colour, stay away from the stereotypes of soft pinks, creams and beige as lace is already an incredibly feminine pattern, so try experimenting with dark reds or navy blues. As for the lace itself, any colour is worth a try although light tones are best - again in a thick, chunky lace to avoid looking bridal. Creams and blush pink layers look beautiful under black lace; soft greys are supremely chic and flashes of neons can work in terms of modernising the overall look.
Chlo?? and lace have a wonderful history so it was of no surprise it is much in evidence this season again with some pretty cream fine lace. Erdem teamed it with a trouser suit (something that wouldn't normally work) but the end result was superb.
Riccardo Tisci brought some sophisticated sexiness to Givenchy; inspired by Jilly Cooper's Riders it was laced with a heady equestrian undertone. Valentino did the usual blow-your-socks-off glamour with an elegant knee-length bright red lace dress that is sure to be copied all over the high street.
In terms of care, lace is delicate but will last for many years if given the treatment it requires. All lace should be hand washed using cool water and a mild detergent, making sure that all buttons and zips to avoid tearing the lace. Let the garment soak but do not wring it out - instead gently squeeze from top to bottom instead then leave to air dry or dried flat on a clean towel.
Never hang it in any way or tumble dry. If ironing is needed, place a thick white towel over the ironing board and use another piece of fabric between the iron and the lace.
What is also highly important (and which you can probably guess) is you mustn't scrimp with lace. The cheap, shiny stuff is truly awful and will not last. Instead invest in one or two quality items and learn how to take good care of it. When wearing it, keep accessories to a minimum - they will only be a busy distraction. And if lace isn't for you, don't push it. Fashion moves fast and tomorrow there will be something
